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Home leg workout for M & W Grow A BOOTY With Basic Gym Equipment | FULL Leg Workout

leg workout for M & W

Grow A BOOTY With Basic Gym Equipment | FULL Leg Workout

Bodybuilding women's workout,Leg workout

john balboa November 25, 2017

THE WORKOUT:
Barbell Squats
10 x 10
1 minute rest
Tri-Set
20 Barbell Lunges
8 Good Mornings
8 Straight Leg Deadlift with 3 pulses
Superset
5 Pistol Squats - Left & Right
20 Bosu Ball Sumo Squat

john balboa

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